Easy Black Bean Enchiladas That Are Cheesy, Fast & Flavorful

By:

Sarah

May 31, 2025

Easy black bean enchiladas in a baking dish

Easy Black Bean Enchiladas are tortillas filled with black beans, veggies, and cheese, then baked in enchilada sauce until bubbly. They’re a hearty, meatless dinner perfect for weeknights and packed with cozy flavor.

This dish started as a last-minute dinner using canned black beans and tortillas I had lying around. But once I pulled it from the oven, cheesy and sizzling, it became a regular at our table. These enchiladas are easy, filling, and even meat-lovers ask for seconds.

They’re flexible too—use corn, bell peppers, or whatever you’ve got. You can pair them with fresh sides like corn and tomato salad or finish the meal with lemon dump cake.


A Family Favorite That Just Works

These easy black bean enchiladas come together fast and use pantry basics. They’re perfect for meatless Mondays or anytime you want a simple, satisfying meal.

They also freeze great, and the leftovers heat up beautifully. I once served them alongside beef and bean chimichangas, and the veggie version disappeared first. You won’t miss the meat—promise.

Add a scoop of deviled egg macaroni salad or some air fryer Cajun potatoes on the side, and you’ve got dinner done.

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Easy black bean enchiladas in a baking dish

Easy Black Bean Enchiladas That Are Cheesy, Fast & Flavorful


  • Author: Sarah
  • Total Time: 35 min
  • Yield: Serves 4–5 1x
  • Diet: Vegetarian

Description

These easy black bean enchiladas are a cheesy, meatless dinner that comes together in under an hour using pantry staples. Perfect for weeknights or meal prep.


Ingredients

Scale
  • 8 flour tortillas

  • 1 (15-oz) can black beans, drained and rinsed

  • 1 cup corn (fresh or frozen)

  • 1 small onion, diced

  • 1 bell pepper, diced

  • 2 cups shredded Mexican blend cheese

  • 2 cups red enchilada sauce

  • 1 tsp cumin

  • 1/2 tsp smoked paprika

  • 1/2 tsp dried oregano

  • Salt to taste


Instructions

  • Preheat oven to 350°F.

  • In a skillet, sauté onion and bell pepper until soft.

  • Add black beans, corn, cumin, paprika, oregano, and 1/4 cup enchilada sauce. Stir to combine.

  • Warm tortillas in the microwave until pliable.

  • Spoon filling into each tortilla, top with cheese, and roll tightly.

  • Place seam-side down in a baking dish with a light layer of enchilada sauce.

  • Pour remaining sauce over the top and sprinkle with cheese.

  • Bake uncovered for 20 minutes until bubbly and golden.

 

  • Let rest for 5 minutes before serving. Add toppings as desired.

Notes

  • Use corn tortillas if preferred, but heat them first to prevent cracking.

  • Add sweet potatoes, spinach, or mushrooms to customize the filling.

  • These enchiladas freeze well for up to 2 months.

  • Prep Time: 15 min
  • Cook Time: 20 min
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 2 enchiladas
  • Calories: 310
  • Sugar: 3g
  • Sodium: 590mg
  • Fat: 11g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Carbohydrates: 33g
  • Fiber: 7g
  • Protein: 14g
  • Cholesterol: 25mg

Keywords: easy black bean enchiladas, vegetarian enchiladas, weeknight dinner

Ingredients and Smart Prep Tips for Easy Black Bean Enchiladas

What You’ll Need for Easy Black Bean Enchiladas

This recipe for easy black bean enchiladas uses simple ingredients you probably already have. It’s a great meatless meal that doesn’t require a trip to the store.

  • Black beans – A 15-oz can of black beans forms the base of these enchiladas. They’re filling, packed with protein, and cook quickly.
  • Tortillas – Use 8-inch flour tortillas for best results. If using corn tortillas, warm them first to prevent cracking.
  • Cheese – A shredded Mexican blend is perfect, but cheddar or Monterey Jack work too.
  • Veggies – Onions, bell peppers, and corn add flavor and color. Frozen or fresh both work well.
  • Enchilada sauce – Use your favorite store-bought sauce or a quick homemade version.
  • Spices – Cumin, smoked paprika, oregano, and kosher salt bring out a rich, comforting flavor.

These easy black bean enchiladas are endlessly flexible. Toss in diced zucchini, cooked sweet potatoes, or leftover roasted veggies to stretch the filling. This base recipe adapts to whatever’s in your fridge.

I love serving this with something light and fresh like corn and tomato salad or pairing it with cozy favorites like warm butternut squash farro salad.

How to Prevent Soggy Enchiladas

The most common complaint with homemade enchiladas? They turn out soggy. But with a few smart tricks, your easy black bean enchiladas will come out perfect every time:

  • Warm the tortillas in the microwave wrapped in a damp towel for 30–60 seconds before filling. It makes them easier to roll and keeps them from soaking up too much sauce.
  • Don’t overfill the tortillas. About ¼ to ⅓ cup of filling is plenty.
  • Lightly coat the pan with sauce, don’t flood it. Too much moisture on the bottom softens the tortillas.
  • Bake uncovered to allow the top to slightly crisp and the edges to hold their shape.

Another tip? Let the enchiladas rest for 5 minutes before serving. This gives everything a chance to set up and makes slicing easier.

These easy black bean enchiladas also make great leftovers. They reheat well and can be served with a simple side like sheet pan meatloaves or a chilled deviled egg macaroni salad for contrast.

Simple Steps to Cook & Serve Easy Black Bean Enchiladas

Step-by-Step: How to Make Easy Black Bean Enchiladas

Making easy black bean enchiladas doesn’t require much time or skill. In fact, from prep to table, you’re looking at under an hour. Here’s how it’s done:

1. Preheat the oven to 350°F.
2. Sauté the veggies. In a skillet over medium heat, cook diced onions, garlic, and bell peppers in a bit of oil until soft (about 5–6 minutes). Add in corn and a drained can of black beans. Season with cumin, smoked paprika, oregano, and salt. Stir in ¼ cup of enchilada sauce and remove from heat.

Rolling easy black bean enchiladas with creamy filling
Tortilla filled with creamy bean mixture, then rolled and arranged in baking dish


3. Warm the tortillas. Microwave them for 30–60 seconds wrapped in a damp towel so they roll easily.
4. Fill and roll. Spoon ¼ to ⅓ cup of the black bean mixture onto each tortilla, top with a little cheese, roll tightly, and place seam-side down in a lightly sauced baking dish.

Pureed beans and creamy black bean enchilada filling
Black beans blended with spices, then stirred with corn and sour cream


5. Add sauce and cheese. Pour the remaining enchilada sauce over the rolled tortillas and sprinkle with more shredded cheese.

Enchiladas topped with salsa and cheese before and after baking
Enchiladas being topped with cheese and sauce, then baked until bubbly


6. Bake uncovered for 20 minutes until bubbly and melted.

Once done, let the easy black bean enchiladas cool for 5 minutes before serving. This short wait helps them set and makes cleanup easier, too.

What to Serve with Black Bean Enchiladas

These enchiladas are filling on their own, but pairing them with the right side takes the whole meal up a notch. Here are a few ideas:

You could also keep things classic with a scoop of Mexican rice, a simple avocado salad, or chips and guac. If you’re feeding a crowd, this dish pairs easily with protein-rich mains like beef and bean chimichangas, giving everyone a little something they love.

And for dessert? A cool slice of lemon dump cake keeps the flavor party going without much prep.

These easy black bean enchiladas make a weeknight feel like a weekend—simple, hearty, and always a hit.

Toppings and Custom Twists for Easy Black Bean Enchiladas

Topping Ideas to Bring It All Together

The beauty of easy black bean enchiladas is that once they’re baked, the real fun begins—with toppings. These little extras add color, texture, and bold flavor. Here are some family favorites to try:

  • Sour cream or Greek yogurt – cool and creamy with just enough tang
  • Chopped cilantro – fresh and brightens everything
  • Sliced avocado or guacamole – rich and buttery, great with spicy toppings
  • Diced red onions or green onions – for a bit of crunch and zing
  • Fresh lime juice – adds sharpness that cuts through the cheese

I love setting up a topping bar when we serve these easy black bean enchiladas for friends. Everyone gets to dress theirs just how they like—and no one leaves hungry.

How to Make It Your Own

While the base recipe is satisfying as-is, you can customize your enchiladas in a bunch of delicious ways:

  • Add roasted vegetables like sweet potatoes, mushrooms, or zucchini for more texture and flavor.
  • Mix in grains like cooked rice or quinoa to stretch the filling.
  • Use different cheeses. Pepper Jack adds heat. Mozzarella gives it a gooey pull.
  • Try different sauces. Verde (green) enchilada sauce brings a tart kick, while mole adds richness.

You can even turn this recipe into a layered enchilada casserole if you’re out of tortillas. Just layer the ingredients like lasagna and bake until bubbly.

If you’re feeding mixed eaters, you can prepare one half of the pan meatless and the other with some shredded chicken or ground beef mixed into the filling. These enchiladas easily sit beside heartier mains like beef and bean chimichangas without competing for the spotlight.

Whatever route you take, the base of easy black bean enchiladas gives you a dependable, delicious place to start—and riff off of—every time.

FAQs About Easy Black Bean Enchiladas

Why do my enchiladas come out soggy?

Soggy enchiladas usually happen when the tortillas absorb too much sauce or steam during baking. To fix this:

  • Lightly coat the bottom of the pan instead of drowning it in sauce.
  • Warm your tortillas before rolling to prevent cracking.
  • Bake uncovered to allow moisture to escape.
    These tips help your easy black bean enchiladas stay firm and rollable, not mushy.

What is the nutritional value of black bean enchiladas?

Here’s a quick breakdown per enchilada (based on average portions):
NutrientAmount (Approx.)
Calories280–320
Protein13–15g
Fiber6–7g
Carbs30–35g
Fat10–12g

These numbers vary based on your tortilla size, cheese amount, and sauce brand.

What is a good substitute for black beans in enchiladas?

If you’re out of black beans or just want a change, try:

  • Pinto beans – mild and creamy, great for texture.
  • Lentils – hearty and rich in protein.
  • Chickpeas – slightly firmer bite.
  • Mushrooms or sweet potatoes – for a veggie-packed twist.

These swaps still keep your easy black bean enchiladas delicious, even without the black beans.

How long are bean enchiladas good for in the fridge?

Easy black bean enchiladas last up to 4 days in the fridge. Store them in a sealed container or cover the baking dish tightly. Reheat in the microwave or oven until hot throughout.

To freeze, wrap enchiladas individually or cover the full pan tightly in foil. They’ll keep for up to 2 months. Just reheat from frozen at 350°F for about 30–35 minutes.


Conclusion:

Whether you’re craving comfort, cooking for a crowd, or just need a meatless dinner that doesn’t disappoint, easy black bean enchiladas have you covered. They’re customizable, budget-friendly, and always a win at the table.

This recipe works for busy nights, laid-back weekends, and anytime you want something warm, cheesy, and filling without the hassle. It’s simple food, made with love—and made to share.

Be sure to save this recipe to your Pinterest board so it’s easy to find the next time you’re ready to roll up something delicious.
➡️ Pinterest.com/GoldenTastes

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